Rock Your Soul Yoga Retreat in Sedona


Would You like a Customized Program of Eating, Movement & Breath to Fit your Individual Needs?

Among the Red Rocks

Rock Your Soul Yoga Retreat in Sedona!
with Laurene Hayden
Sunday, August 27  - Thursday, August 31, 2017


Contact me for more info and registration!   

Text or Call 480-225-0229 

4 Life Changing Days of
Yoga, Creativity, Local Food, & Relaxation
among the sweetness and calmness of the Red Rocks!
This land has qualities that tap into our most basic human foundations.

The 100 million year old rocks have something to teach us if we are wiling to ask for their gifts

 Imagine a time away where your only responsibility is to care for & honor yourself,
allow your creative spirit to breathe.

Rise above it all at A Sunset Chateau Bed & Breakfast - our new gorgeous venue overlooking West Sedona


This retreat is for you if you want to:

  • Take a time out
  • Hike among the red rocks in the vortexual energy of Sedona
  • Immerse yourself in yoga practice
  • Expand your view of yoga and learn new tools for your practice
  • Practice 9-phase pranayama to balance your entire internal functioning and mental outlook
  • Have the opportunity to receive Marma anti-stress/anti-pain treatment
  • Practice simple tools to meditate on your own
  • Allow for greater life possibilities through creative introspection
  • Create time for unwinding, relaxation,and fun!
  • Expose yourself to deeply healing experiences
  • Explore your own unique inner journey
  • Learn about Ayurvedic diet & lifestyle basics
  • Engage in conscious community
  • Share a cooking experience
  • Enjoy local eateries
  • Be part of an intimate community of seekers


A Sunset Chateau Bed & Breakfast Inn is a unique boutique hotel overlooking the beauty of Sedona, situated near the vortex at Airport Mesa.  Here's a few things we love about this place:

  • Practicing on a cork floor with a view to the north of the magnificence of Thunder Mountain
  • Practice space onsite, eliminating drive time - a real retreat!
  • Salt water pool & jaccuzi
  • Gorgeous grounds with flowing stream and lush gardens
  • Luxuriously appointed super-spacious rooms, great for sharing
  • Kitchenettes in every room, offering flexibility for lunches
  • Facilitator room with full kitchen so we can create and share a meal together
  • On-site chef, preparing us a variety of breakfasts daily








Tuition:  $995 (does not include lodging; breakfast and 1 dinner included!)

$550 Deposit holds your space (non-refundable)  Click here for instructions for online payment via PayPal

 Contact me for more info and registration!   

Text or Call 480-225-0229


Event Cancellation Insurance available from Resolution Yoga & Ayurveda for $250 due with payment of balance - covers cancellation up to July 31
(Please review Cancellation Policy)


REGISTER WITH A FRIEND: $100 off each registration ($200 value)

ALL NEW RETREAT PARTICIPANTS: $50 OFF Invitation - open yourself to the possibilities! (not combined with Friend offer)



Retreat Includes:

         ·       Daily yoga practice

·       Yoga alignment posture clinics

·       Daily meditations

·       Yoga nidra

·       Chanting

·       Daily pranayama

·       Guided journaling explorations

·       Ayurvedic lifestyle tips

·       Book review: Illusions by Richard Bach (Author of Jonathan Livingston Seagull)

·       Hikes in red rocks each morning

·       Tools for stress management & healing







Contact me for more info and registration!  
Text or Call 480-225-0229



Sedona is a sweet and sacred healing land. It is well known as a locale for spiritual deepening and awakening to one’s deeper purpose amid the beauty and special energy of the 100 million year old red rocks.


Getting There: Sedona is located less than 2 hours’ drive north of North Scottsdale. You can take I-17 most of the way. 


Being There: In late August and early September we can expect perfect temperatures for fresh mornings outdoors and the possibility of glorious negative-ion producing monsoon rains, with expected lows in the 50s and highs in the upper 80s. There will be ample free time to enjoy the pool and hot tub, trails, and the area of Sedona with time for personal reflection, getting a massage, exploring local eateries, and fun!


Eating There: A chef prepared breakfast is included with your reservation at A Sunset Chateau.  We will break for lunch daily, and you can have your own lunch in your room with kitchenette, or eat-in lunches can be coordinated among participants.  One dinner will be included, which we will prepare and eat together.  Other dinners are on your own or taken as a group at local eateries.