Are You Someone Who Wants More Choices & Wants to Learn New Ways to Stay Healthy?

Do You Wish to Take Control of Your Own Health?

Ayurveda teaches you to understand yourself as part of Nature, and gives you tools to perceive your body’s needs & give it what it wants, naturally.

Do You Have a Passion for Living Life to Its Fullest?

Using Yoga & Ayurveda, you can increase your vitality, physical strength & flexibility, mental clarity, and feel charged with energy to make every day great!

Are You Currently Challenged by any Chronic Health Issues?

Your Ayurvedic Health Practitioner can perceive subtle imbalances that underlie the symptoms suffered over long periods, thereby addressing the root cause of disease using things like yoga, food & simple lifestyle routines to rebalance and soothe symptoms.

Do You Perceive Problems with Your Digestion?

Your Ayurvedic Health Practitioner will review your diet, as well as give you suggestions for how to rebalance & rekindle your digestive fire for optimum digestion.

Do You Have Trouble Sleeping, or Wake Up Feeling Tired?

Certain energetic imbalances can lead to wakefulness between 2 AM & 4 AM, which disturbs your body’s innate ability to rest & renew. Your Ayurvedic Health Practitioner can prescribe simple sleep routines & herbal formulas to restore restful sleep so you wake feeling vibrant & happy!

Do You Want to Find Ways to Support Yourself Naturally?

Ayurveda teaches us to understand ourselves in the context of the world around us. Once we begin to comprehend the qualities of our doshas, or functional energetics, and to understand those same qualities inherent in foods, sounds, sights & experiences, we can then become equipped to choose natural ways to support ourselves in every aspect of our lives.

Are You Seeking Answers for Recurring or Undiagnosable Symptoms?

If we only treat symptoms, problems can persist, holding us in a chronic state of dis-ease. Ayurveda takes diagnostics a step further by basing your care regimen on assessing & balancing your body’s functional energetics (doshas), thereby rebalancing & correcting the root cause of symptoms.

Are You Someone Who Wants More Choices & Wants to Learn New Ways to Stay Healthy?

As a generation of free thinkers, we crave a way to take control of our own health. Ayurveda’s approach places the individual in command by offering healing modalities such as massage, Yoga, diet, meditation, herbs & self care techniques, specific to the individual at any given moment of their life.

Do You Want to Thank Your Body for All It Does for You?

Through Yoga & Ayurveda, we have a multitude of cleansing & healing techniques that help to enhance & support you at all levels of well being – body, mind & spirit!

Would You like a Customized Program of Eating, Movement & Breath to Fit your Individual Needs?

This is exactly what you can expect from your Ayurvedic consultation. Through pulse & tongue diagnosis, as well as a comprehensive review of past and current health issues, your imbalances will be determined. From there, we will devise a treatment plan that may include any or all of the following: dietary & lifestyle changes, meditation, aromatherapy, exercise, Yoga, breathing techniques, and herbs.

Do You Want to Love & Cherish Your Body & Care for it as Best You Can?

By following a routine that includes Yoga & Ayurvedic practices, you will be giving your body exactly what it wants & needs, naturally. Likewise, you will soon find your body giving back to you vibrancy, energy & wellness to make you look & feel good!

Are You a Work-hard/Play-hard Person & Want to Give Back to Your Body?

The human body’s natural state is one of active healing. When we borrow from our reserves, we can create bodily depletion that can manifest eventually as disease. By complementing your active lifestyle with Yoga & Ayurveda, you can replenish your body’s reserves to keep you in great shape.

Do You Wish to Acknowledge All Your Body Does for You & Want to Give It a Break?

Ayurveda offers seasonal regimens that tailor custom eating & cleansing plans to balance you naturally: detoxifying, giving your digestive system a break, and nurturing yourself at every level.