Anyone who suffers from anxiety and/or depression, seeking a holistic approach to mental and emotions wellness, balanced psycho-spiritual health, and restoration to an empowered life in areas of personal, interpersonal, professional, and social relationships.

Must be willing to make lifestyle and diet changes, since these are the foundations of healing in Ayurveda. This program is supportive in conjunction with allopathic pharmaceutical treatment, and effective for those who choose not to take pharmaceuticals.

Treatment Goals
Create measurable results in restoring a balanced (sattvic) heart-brain chemistry (hrdaya) and balance the channels carrying psychic and nerve impulses (manovahasrotas), using modalities of yoga and Ayurveda, including Vedic Counseling, personal yoga, breathing, and meditation practices, herbal therapy, and marma therapy.