"The doctors of the future will give no medication, but will interest their patients in the care of the human frame, in diet, and in the cause and prevention of disease."  ~Thomas Edison

Ayurveda (ah – yer – vay – duh), is a Sanskrit word that is literally translated as "science of life".

Ayurveda, a sister science to yoga, is a preventive & holistic system of health, vitality, and longevity that aims at a balanced state of inner harmony, health & well being founded in nature.  It provides individuals with supportive measures that are based upon our individual constitution or “doshas”, and more specifically upon the ways they may need to be rebalanced at any given time.  By understanding the qualities of these basic energies and how they operate within us, we learn how to rebalance the doshas and other aspects of ourselves to soothe symptoms and address true healing at the root source, offering the possibility of full Resolution & Vibrant Health! 

Your Ayurvedic Health Consultation employs the tools of interpretive pulse reading, facial features assessment, tongue examination, postural diagnosis, general observation and a comprehensive review of past & current health issues.  Follow up Consultations build your knowledge base, allow you to observe fundamental changes in your energetic balance and overall health, and provide insights to fine tune your approach to vibrant and balanced living.

Your Ayurvedic Treatment Plan to restore balance and health may include:

  • Dietary Guidelines to Help You Feel Your Best
  • Use of Natural Herbs & Spices
  • Herb Therapy to Support Healing
  • Detoxification Therapies
  • Lifestyle Counseling
  • Exercise Modifications
  • Yoga & Breathing Techniques
  • Sound Therapies
  • Sleep Routines
  • Meditation Techniques
  • More..

Here’s What You’ll Learn

  • The Ayurvedic Approach to Health
  • The Theory of Tri-Dosha and How it Regulates your Bodily Systems
  • Your Doshic Constitution from Your Birthchart
  • Insights into Your Doshic Imbalances
  • Ways to Keep your System Free of Bodily Toxins
  • How to Support Yourself for Doshic Balance
  • How to Maximize Your Digestion and Assimilation of Nutrients
  • How the Seasons Affect Your Doshas
  • Remedial Actions for Addressing Your Specific Concerns

To inquire about whether Ayurveda is right for you, or to contact me for a session, click the Book A Session tab at the top of the page, and go to "Ayurveda".